How To Supplement With Coconut Oil So It Tastes Good

by Admin on February 28, 2009

I learned about coconut oil and its amazing benefits 5 years ago but have had trouble supplementing with it daily. I hate the taste of it. Previously I have tried taking it frozen, mixing it in foods, and in orange juice, smoothies and making low carb chocolate. Any way I tried it, I hated it.

But in this simple recipe the coconut oil tastes AWESOME!

Coconut Oil Milk

0.5 cup of warm milk or (cream and water)
2 heaping teaspoons of Coconut Oil
1 teaspoon of Vanilla

Stir and enjoy!

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