I learned about coconut oil and its amazing benefits 5 years ago but have had trouble supplementing with it daily. I hate the taste of it. Previously I have tried taking it frozen, mixing it in foods, and in orange juice, smoothies and making low carb chocolate. Any way I tried it, I hated it.
But in this simple recipe the coconut oil tastes AWESOME!
Coconut Oil Milk
0.5 cup of warm milk or (cream and water)
2 heaping teaspoons of Coconut Oil
1 teaspoon of Vanilla
Stir and enjoy!