Motivation

How the Warp Speed Fat Loss System Works Review

February 23, 2012

We all know that when it comes to losing weight, there is no easy way to do it. I am pretty sure that if a pharmaceutical company came out with some type of pill that once swallowed would instantly reduce your weight, it would quickly turn into the best-selling product on the planet and turn [...]

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Should You Eat Butter Or Margarine?

June 20, 2009

I was doing my grocery shopping earlier this week and noticed something that bothered me a great bit. Usually I am in a hurry and I just grab my regular foods that my family eats. But this time I was moving a bit more slowly. Once I got my produce I moved toward the dairy [...]

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How To Eat Fruit On A Low Carb And Anti-Candida Diet

June 5, 2009

There is no need to stay away from all fruit on a low carb and anti-candida diet. There is a great way to remove sugars and pre-digest the carbohydrates so they don’t negatively impact insulin levels. It is by way of fermentation. There are many benefits that you can get from fermenting your fruit. When [...]

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[Low Carb Recipes] Quick Delicious Coconut Herb Buns

June 3, 2009

Here is a Low Carb Recipe that you have to try. These Coconut Herb buns are extremely light and yummy. They also contain flax and from what I have read the oils in the flax do not get destroyed when baked. These buns go great with tomato and cheese. Low Carb Coconut Herb Buns 1/2 [...]

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Fat Loss Nutrition Ideology

June 1, 2009

In today’s culture of the low fat movement, the idea of slathering, eating and cooking with saturated fats is disgusting to most. To lose fat we need to eat light, light and even lighter. Popular weight loss shows demonize meats and saturated fats and forbid egg yolks and encourage anything lean.  So what else are [...]

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Can Candida Yeast Be The Cause Obsessive Compulsive Disorder, Depression, Generalized Anxiety Disorder and Weight Gain

May 5, 2009

Some days I just want to cry. From the moment I get up till the wee hours of the morning. I visit my doctor and get blood tests done. I get referred to a councilor and get handed a prescription. I know the prescription is not going to fix me. I know the councilor is [...]

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