Healthy Fit Mom » Salad Dressing http://healthyfitmom.com/blog A MOTHER'S PATH TO OPTIMAL HEALTH, FITNESS, WELLNESS AND ABUNDANCE! Sun, 14 Mar 2010 21:10:15 +0000 http://wordpress.org/?v=2.8.3 en hourly 1 © 2003-2006 catherine@healthyfitmom.com () catherine@healthyfitmom.com Just another WordPress weblog catherine@healthyfitmom.com No no http://healthyfitmom.com/blog/wp-content/plugins/podpress/images/powered_by_podpress.jpg Healthy Fit Mom http://healthyfitmom.com/blog 144 144 [Low Carb Recipes] Fantastic Veggie Dip http://healthyfitmom.com/blog/fantastic-veggie-dip/ http://healthyfitmom.com/blog/fantastic-veggie-dip/#comments Mon, 19 Jan 2009 22:23:37 +0000 Catherine Osthaus http://healthyfitmom.com/blog/?p=58

Have you ever looked at the ingredient list on the bottled salad dressings and dips? All I can say is Yuck!

Here is a versatile dip that can be used for veggies and meat. A tablespoon of olive oil will also convert it into a salad dressing. It is great with celery, and I eat it on my hamburgers instead of using high sugar ketchup. This dip can be whipped up in two minutes and is a healthy alternative to the regular salad dressings that have icky gross chemical ingredients.

Garlicky Dill Veggie Dip

Fantastic Garlicky Dill Veggie Dip Recipe

1 cup Yogurt
2 tablespoons Mayonnaise
2 tablespoons Parmesan cheese
0.5 teaspoon garlic powder
0.5 teaspoon dill
0.25 teaspoon thyme
salt and pepper to taste

Combine all the ingredients into a bowl and let sit in the fridge for about an hour till all flavors are blended.

Enjoy!

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