[Low Carb Recipes] Super Easy Five Star Caesar Salad Dressing
Oct 14th 2009 · by Catherine Osthaus
Here is a Caesar Salad Dressing worth making at home. It is so good that it will make store bought salad dressings look like cheap imitations . I hope that you will try this and let me know what you think.
Sweet Almond Oil is what I use in this dressing and my mayonnaise. I purchase sweet almond oil at my local health food store. It is very light and tastes delicious. To me it is a good replacement for Canola oil. Nearly all canola is GMO except for organic! You want to avoid Canola oil as it is highly processed Omega 6 oil.
Wikipedia states that Almond Oil is stable and that…
” In Ayurveda, an ancient system of health care that is native to the Indian subcontinent, almond is considered a nutritive for brain and nervous system. It is said to induce high intellectual level and longevity. Almond oil is called Roghan Badam in both Ayurveda and Tibb Yunani (the Greco-Persian System of Medicine). It is extracted by cold process and is considered a nutritive aphrodisiac both for massage and internal consumption. Recent studies have shown that the constituents of almond have anti-inflammatory, immunity boosting, and anti-hepatotoxicity effects.[22]” (Source: Wikipedia)
If you buy almond oil make sure that it is Sweet Almond Oil and food grade.
Cost warning: It is expensive! 750ml costs about $14-15 Canadian dollars.
Extra Virgin Olive Oil is a good choice if you have a good oil that does not have a strong taste.
Caesar Salad Dressing
2 pasture raised organic egg yolks
2 cloves of garlic
½ cup of Real Parmesan Cheese
1 can of Anchovies (50g)
½ tsp of ground mustard
1 cup of Sweet Almond Oil
2-3 tblsp Of whey (optional)
Put all the ingredients in a blender and blend until smooth and creamy. Put in a jar and store in the fridge. If you added whey, put your dressing in a jar and let sit overnight to allow it to ferment.
Is this recipe worth a five star recipe rating?
This post is part of Real Food Wednesday hosted by Kelly The Kitchen Kop


