I am extremely excited to share with you a great link to a book I have just discovered (it is a scanned “ancient cookbook” published in 1869). Sometimes in life we may need some grandmotherly guidance and wisdom. It seems since the invention of televisions and just over scheduled lives, the art of housekeeping and cooking have been lost. We don`t spend time in the kitchens with our mothers or grandmothers anymore.

A lot of us just don’t have any  kind of motherly resource and just end up lacking. We may learn the hard way with trial and error or never learn these necessary skills at all. I don’t know about you, but I was thrust into marriage and parenthood without knowing how to cook and sew and once my girls arrived I needed some major help!

If you have a close grandparent, I encourage you to find some of their old cookbooks. You will be shocked at how different the recipes are compared to today’s cookbooks. A lot of traditional ways have been lost in the modern age of convenience.

So here are some ancient recipes that you won’t find in a modern cookbook from Domestic Cookery, Useful Receipts, and Hints to Young Housekeepers.

How to Boil A Calf’s Head

How to Brown a Calf’s head with the Skin On

How to Bake a Beef’s Heart

How To Cook Rabbits and Squirrels

How To Make Brain Cakes
(We are of Polish Heritage and my mother said that eating Brain was a delicacy in her youth!)

How To Make Giblet Pies and Soups

There are 5 pages dedicated on how to eat oysters (just keep hitting the *next* button at the top of the page)

How To Make Milk Yeast

Blackberry Cordial
“This is valuable medicine for children in summer”

How to Make Vinigar

And how to pickle, preserve, make catsup (just keep hitting the *next* button at the top of the page)

How to make liver sausage and head cheese

How to Render Lard and Tallow

The rest of the book deals with how to keep house, herbal and medicinal food remedies (butter oil was used for soothing the stomach for violent vomiting and dysentery)

Take note at all the simple and plain recipes there are in this book. Yet they are so extremely nutritious and loaded with fat, milk, eggs, gelatinous stocks, brains, liver and feet. I also saw tongue amongst the recipes but did not link. I remember having had cows tongue as a kid and it being extremely chewy but tasting good nevertheless.

There are recipes in there that are good for the “delicate persons”. These recipes are high in fats from “rich milk” and eggs, butter and highly gelatinous from boiled pig’s feet. Calf’s foot gelatin with cream is “nice for the sick person”. And note that this milk and cream would be raw and unpasteurized.

Spend some time exploring this book and hopefully try out some recipes and remedies.

Note what ingredients are not included in this book:

  1. Canola oils, corn oils, soy oil and other “new” industrial vegetable oils.
  2. Skinless, boneless chicken.
  3. 1% and 2% milks.

Animal fats, bones and organs where used for medicine and good health. This is how our great grandparents and grandparents ate before heart disease, cancer, and obesity became epidemic.

Share your thoughts!

This post is part of Fight Back Fridays hosted by Food Renegade.

To your health,

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